Namaste Massey,
Do you want to become more flexible? Want to recover between workouts faster? Focus on your breath? De-stress from all things graduate school? Then come join us for a YOGA hour! ?
Starting this Tuesday (February 12th, 2019) we will be initiating a weekly yoga session in the JCR for 7:10 am – 8:00 am.
All levels and abilities are encouraged to join.
If you own a mat already, please bring it. We will also have some yoga mats and accessories to loan on site.
Expect an informal setting where you will learn and apply the yoga basics. Sessions will be a mix of led classes + workshops.
We hope to see you on the mats,
Keshna & Leah
